@import url("https://fonts.googleapis.com/css2?family=Poppins:wght@300;400;500&display=swap");

* {
  padding: 0;
  margin: 0;
  box-sizing: border-box;
  font-family: "Poppins", sans-serif;
}

#header {
  height: 72px;
  transition: all 0.5s;
  z-index: 997;
  transition: all 0.5s;
  background: rgb(189, 114, 109);
  box-shadow: 0px 2px 15px rgba(0, 0, 0, 0.1);
}
#header .logo h1 {
  font-size: 30px;
  margin: 0;
  line-height: 1;
  font-weight: 400;
  letter-spacing: 2px;
}
#header .logo h1 a, #header .logo h1 a:hover {
  color: #ffffff;
  text-decoration:none;
}
#header .logo img {
  padding: 0;
  margin: 0;
  max-height: 40px;
}

#main {
  margin-top: 72px;
}
.navbar {
  padding: 0;
}
.navbar ul {
  margin: 0;
  padding: 0;
  display: flex;
  list-style: none;
  align-items: center;
}
.navbar li {
  position: relative;
}
.navbar a, .navbar a:focus {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 10px 0 10px 30px;
  font-size: 15px;
  color: #ffffff;
  white-space: nowrap;
  transition: 0.3s;
}
.navbar a i, .navbar a:focus i {
  font-size: 12px;
  line-height: 0;
  margin-left: 5px;
}
.navbar a:hover, .navbar .active, .navbar .active:focus, .navbar li:hover > a {
  color: #fff5e2;
}
.navbar .getstarted, .navbar .getstarted:focus {
  background: #7a6960;
  color: #fff;
  padding: 10px 25px;
  margin-left: 30px;
  border-radius: 50px;
}
.navbar .getstarted:hover, .navbar .getstarted:focus:hover {
  color: #fff;
  background: #e2a4a4;
}
.navbar .dropdown ul {
  display: block;
  position: absolute;
  left: 14px;
  top: calc(100% + 30px);
  margin: 0;
  padding: 10px 0;
  z-index: 99;
  opacity: 0;
  visibility: hidden;
  background: #fff;
  box-shadow: 0px 0px 30px rgba(127, 137, 161, 0.25);
  transition: 0.3s;
}
.navbar .dropdown ul li {
  min-width: 200px;
}
.navbar .dropdown ul a {
  padding: 10px 20px;
  font-size: 15px;
  text-transform: none;
}
.navbar .dropdown ul a i {
  font-size: 12px;
}
.navbar .dropdown ul a:hover, .navbar .dropdown ul .active:hover, .navbar .dropdown ul li:hover > a {
  color: #7a6960;
}
.navbar .dropdown:hover > ul {
  opacity: 1;
  top: 100%;
  visibility: visible;
}
.navbar .dropdown .dropdown ul {
  top: 0;
  left: calc(100% - 30px);
  visibility: hidden;
}
.navbar .dropdown .dropdown:hover > ul {
  opacity: 1;
  top: 0;
  left: 100%;
  visibility: visible;
}
@media (max-width: 1366px) {
  .navbar .dropdown .dropdown ul {
    left: -90%;
  }
  .navbar .dropdown .dropdown:hover > ul {
    left: -100%;
  }
}

/**
* Mobile Navigation 
*/
.mobile-nav-toggle {
  color: #7a6960;
  font-size: 28px;
  cursor: pointer;
  display: none;
  line-height: 0;
  transition: 0.5s;
}
.mobile-nav-toggle.bi-x {
  color: #fff;
}

@media (max-width: 991px) {
  .mobile-nav-toggle {
    display: block;
  }

  .navbar ul {
    display: none;
  }
}
.navbar-mobile {
  position: fixed;
  overflow: hidden;
  top: 0;
  right: 0;
  left: 0;
  bottom: 0;
  background: rgba(78, 64, 57, 0.9);
  transition: 0.3s;
}
.navbar-mobile .mobile-nav-toggle {
  position: absolute;
  top: 15px;
  right: 15px;
}
.navbar-mobile ul {
  display: block;
  position: absolute;
  top: 55px;
  right: 15px;
  bottom: 15px;
  left: 15px;
  padding: 10px 0;
  background-color: #fff;
  overflow-y: auto;
  transition: 0.3s;
}
.navbar-mobile a, .navbar-mobile a:focus {
  padding: 10px 20px;
  font-size: 15px;
  color: #7a6960;
}
.navbar-mobile a:hover, .navbar-mobile .active, .navbar-mobile li:hover > a {
  color: #7a6960;
}
.navbar-mobile .getstarted, .navbar-mobile .getstarted:focus {
  margin: 15px;
}
.navbar-mobile .dropdown ul {
  position: static;
  display: none;
  margin: 10px 20px;
  padding: 10px 0;
  z-index: 99;
  opacity: 1;
  visibility: visible;
  background: #fff;
  box-shadow: 0px 0px 30px rgba(127, 137, 161, 0.25);
}
.navbar-mobile .dropdown ul li {
  min-width: 200px;
}
.navbar-mobile .dropdown ul a {
  padding: 10px 20px;
}
.navbar-mobile .dropdown ul a i {
  font-size: 12px;
}
.navbar-mobile .dropdown ul a:hover, .navbar-mobile .dropdown ul .active:hover, .navbar-mobile .dropdown ul li:hover > a {
  color: #7a6960;
}
.navbar-mobile .dropdown > .dropdown-active {
  display: block;
}

body {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  color: #fff; 
  background: url("breath.png");
  background-size: cover;
}



.input {
  display: flex;
  flex-direction: column;
  margin-bottom: 40px;
}

.input label {
  text-align: center;
  font-size: 50px;
  margin-bottom: 8px;
}

.input select {
  border: none;
  border-radius: 8px;
  min-width: 300px;
  font-size: 19px;
  padding: 8px 4px;
  background-color: #a15d52;
  color: #fff;
}

.input select:focus {
  outline: none;
}

.circle-wrap {
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  position: relative;
  margin-bottom: 40px;
}

.circle-outline {
  width: 300px;
  height: 300px;
  border-radius: 50%;
  background-color: transparent;
  border: 15px solid #f1f1f1;
  box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
}

.circle-progress {
  width: 50px;
  height: 50px;
  position: absolute;
  background-color: #a15d52;
  border-radius: 50%;
  transition: 4s ease all;
  box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
}

.circle-grow {
  transform: scale(5.3);
}

.breaths {
  text-align: center;
  margin-bottom: 24px;
  font-size: 30px;
}

.instructions {
  text-align: center;
  margin-bottom: 32px;
}

button {
  padding: 8px 20px;
  border-radius: 8px;
  background-color: #a15d52;
  color: #fff;
  border: none;
  cursor: pointer;
  font-size: 18px;
  transition: 0.3s ease all;
  box-shadow: 0 1px 3px 0 rgba(0, 0, 0, 0.1), 0 1px 2px 0 rgba(0, 0, 0, 0.06);
}

button:hover {
  background-color: #f1f1f1;
  color: #a15d52;
}

.button-inactive {
  pointer-events: none;
  background-color: #ca6d6d;
}